Boobie Blog

Postpartum & breastfeeding nutrition

Postpartum & breastfeeding nutrition

You may be surprised to hear it. Nutrient needs in breastfeeding Mums are higher than while pregnant.  You’re still growing a baby. Don’t think you’re off the hook if you...

Postpartum & breastfeeding nutrition

You may be surprised to hear it. Nutrient needs in breastfeeding Mums are higher than while pregnant.  You’re still growing a baby. Don’t think you’re off the hook if you...

Birth control & Breastfeeding

Birth control & Breastfeeding

So you have just had a baby and the last thing you are thinking about is sex right?Although it may feel too soon to talk about contraception, without it you...

Birth control & Breastfeeding

So you have just had a baby and the last thing you are thinking about is sex right?Although it may feel too soon to talk about contraception, without it you...

Raynaud’s

Raynaud’s

Do you suffer from cold hands and feet? Do your nipples change to white or purple after a feed? You may have Raynaud’s.So what is Raynaud’s? It is when blood...

Raynaud’s

Do you suffer from cold hands and feet? Do your nipples change to white or purple after a feed? You may have Raynaud’s.So what is Raynaud’s? It is when blood...

Sore nipples

Sore nipples

Nipple painDid you know nipple tenderness is common for the first 7-10 days and peaks between day 3-6? If you are experiencing nipple pain after 14 days this is not...

Sore nipples

Nipple painDid you know nipple tenderness is common for the first 7-10 days and peaks between day 3-6? If you are experiencing nipple pain after 14 days this is not...

Why does my breastmilk look like a rainbow?

Why does my breastmilk look like a rainbow?

Did you know that Breast milk comes in a variety of different colours? You probably won’t notice this unless you express your milk but if you do pump your milk...

Why does my breastmilk look like a rainbow?

Did you know that Breast milk comes in a variety of different colours? You probably won’t notice this unless you express your milk but if you do pump your milk...

Breastfeeding your baby - The First Week Explained

Breastfeeding your baby - The First Week Explained

When you first have your baby it’s not uncommon to feel like there was soo much hype around the birth (which is often over within 1-2 days, sometimes quicker if...

Breastfeeding your baby - The First Week Explained

When you first have your baby it’s not uncommon to feel like there was soo much hype around the birth (which is often over within 1-2 days, sometimes quicker if...